{"id":989,"date":"2023-09-03T17:27:13","date_gmt":"2023-09-03T17:27:13","guid":{"rendered":"http:\/\/www.simplecooking.top\/?p=989"},"modified":"2023-09-03T17:27:14","modified_gmt":"2023-09-03T17:27:14","slug":"abacaxi-assado-no-forno-com-canela-uma-sobremesa-deliciosa-facil-e-ajuda-a-emagrecer-2","status":"publish","type":"post","link":"https:\/\/www.simplecooking.top\/?p=989","title":{"rendered":"ABACAXI ASSADO NO FORNO COM CANELA UMA SOBREMESA DELICIOSA, F\u00c1CIL E AJUDA A EMAGRECER"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u00c9 poss\u00edvel uma sobremesa contribuir para a perda de peso? \u00c9 sim. E a prova disso \u00e9 o assado de abacaxi.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-\u0432\u0441\u0442\u0430\u0432\u0438\u0442\u0438-\u043e\u0431\u0440\u043e\u0431\u043d\u0438\u043a wp-block-embed-\u0432\u0441\u0442\u0430\u0432\u0438\u0442\u0438-\u043e\u0431\u0440\u043e\u0431\u043d\u0438\u043a wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"ABACAXI ASSADO NO FORNO COM CANELA\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/28j0RrT93zE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Receita<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredientes<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>8 Rodelas grossas de abacaxi<\/li>\n\n\n\n<li>Uma colher (ch\u00e1) de canela em p\u00f3<\/li>\n\n\n\n<li>Cravinho em p\u00f3<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Coloque as rodelas de abacaxi numa forma retangular.&nbsp;Num recipiente, misture a canela e o cravinho e espalhe sobre as rodelas de abacaxi.&nbsp;Leve as rodelas de abacaxi ao forno pr\u00e9 aquecido a 180\u00ba aproximadamente 10 minutos, ou at\u00e9 estarem douradas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Benef\u00edcios do Abacaxi<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Por conter celulose, ajuda no bom funcionamento intestinal.<ul><li>Acelera a cicatriza\u00e7\u00e3o dos tecidos.<\/li><li>Diminui a press\u00e3o arterial.<\/li><li>Auxilia no tratamento de pedras nos rins.<\/li><li>Combate viroses.<\/li><li>Combate anemias.<\/li><li>Auxilia no problema da reten\u00e7\u00e3o de l\u00edquidos.<\/li><li>Ajuda a perder peso.<\/li><\/ul>Al\u00e9m de \u00f3timo purificador do sangue, \u00e9 diur\u00e9tico e ajuda a digest\u00e3o.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Composi\u00e7\u00e3o Nutricional do Abacaxi (100 g)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Calorias 48 kcal&nbsp;Prote\u00ednas 0,54 g&nbsp;Carboidratos 12,63 g&nbsp;Fibras 1,4 g&nbsp;C\u00e1lcio 13 mgMagn\u00e9sio 12 mg&nbsp;Mangan\u00eas 1,17 mg&nbsp;F\u00f3sforo 8 mg&nbsp;Ferro 0,28 mg&nbsp;Pot\u00e1ssio 115 mg&nbsp;Cobre 0,09 mg&nbsp;Vitamina A 56 UI&nbsp;Vitamina B1 0,79 mg&nbsp;Vitamina B6 0,11 mgVitamina C 36,2 mg<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O abacaxi possui vitaminas como A, B1, B6, C, ferro, magn\u00e9sio e fibras, \u00e9 diur\u00e9tico e, contem poucas calorias (menos de 160 numa fatia de 100 gramas).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Al\u00e9m disso o abacaxi tamb\u00e9m auxilia a digest\u00e3o e melhora a circula\u00e7\u00e3o.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O abacaxi tamb\u00e9m tem propriedade anti-inflamat\u00f3rias, o que o torna muito \u00fatil para ajudar a reduzir dores musculares e articulares, especialmente as causadas por intensa atividade f\u00edsica.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De volta \u00e0 receita \u2013 al\u00e9m de abacaxi, ela leva dois ingredientes que tamb\u00e9m possuem a\u00e7\u00e3o emagrecedora: a canela e o cravo-da-\u00edndia. E tem um preparo muito r\u00e1pido.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vale a pena fazer! Gostou dessa receita? Comente qual mat\u00e9ria voc\u00ea gostaria de ver por aqui.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e3o esque\u00e7a de compartilhar com seus amigos e familiares.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c9 poss\u00edvel uma sobremesa contribuir para a perda de peso? \u00c9 sim. E a prova disso \u00e9 o assado de abacaxi. Receita Ingredientes Coloque as rodelas de abacaxi numa forma [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":990,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-989","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receitas"],"_links":{"self":[{"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/posts\/989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=989"}],"version-history":[{"count":1,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/posts\/989\/revisions"}],"predecessor-version":[{"id":991,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/posts\/989\/revisions\/991"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/media\/990"}],"wp:attachment":[{"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}