{"id":9486,"date":"2025-02-14T20:43:58","date_gmt":"2025-02-14T20:43:58","guid":{"rendered":"https:\/\/www.simplecooking.top\/?p=9486"},"modified":"2025-02-14T20:43:59","modified_gmt":"2025-02-14T20:43:59","slug":"sem-acucar-sem-calorias-apenas-3-ingredientes-sobremesa-de-baixas-calorias","status":"publish","type":"post","link":"https:\/\/www.simplecooking.top\/?p=9486","title":{"rendered":"Sem a\u00e7\u00facar! Sem calorias! Apenas 3 ingredientes! Sobremesa de Baixas Calorias"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>Sem a\u00e7\u00facar! Sem calorias! Simples, leve e deliciosa!<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Se procura uma <strong>sobremesa saud\u00e1vel, f\u00e1cil e sem culpa<\/strong>, esta receita \u00e9 perfeita!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83d\udcdd Ingredientes:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 ch\u00e1vena (250ml) de leite desnatado ou vegetal \ud83e\udd5b<\/li>\n\n\n\n<li>1 colher de sopa de gelatina sem sabor (ou \u00e1gar-\u00e1gar para vers\u00e3o vegana)<\/li>\n\n\n\n<li>1 colher de ch\u00e1 de ess\u00eancia de baunilha (ou ado\u00e7ante a gosto)<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83d\udc68\u200d\ud83c\udf73 Modo de Prepara\u00e7\u00e3o:<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">1\ufe0f\u20e3 <strong>Hidratar a gelatina:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Se usar gelatina, dissolva-a em <strong>2 colheres de sopa de \u00e1gua fria<\/strong> e deixe descansar por <strong>5 minutos<\/strong>.<\/li>\n\n\n\n<li>Se usar \u00e1gar-\u00e1gar, misture diretamente ao leite.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">2\ufe0f\u20e3 <strong>Aquecer o leite:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Aque\u00e7a o leite em fogo baixo, sem deixar ferver.<\/li>\n\n\n\n<li>Adicione a <strong>gelatina hidratada<\/strong> e mexa bem at\u00e9 dissolver completamente.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">3\ufe0f\u20e3 <strong>Aromatizar e refrigerar:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Acrescente a <strong>baunilha ou ado\u00e7ante<\/strong> e misture bem.<\/li>\n\n\n\n<li>Despeje a mistura em ta\u00e7as individuais e leve ao frigor\u00edfico por <strong>2 horas<\/strong>.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u2728 Dicas:<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 Pode adicionar <strong>canela ou raspas de lim\u00e3o<\/strong> para mais sabor.<br>\u2705 Adoce naturalmente com <strong>stevia ou eritritol<\/strong>.<br>\u2705 Sirva com <strong>frutas frescas ou um fio de mel sem a\u00e7\u00facar<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\udd44 <strong>Leve, cremosa e perfeita para matar a vontade de doce sem culpa! \ud83d\ude0d<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sem a\u00e7\u00facar! Sem calorias! Simples, leve e deliciosa! Se procura uma sobremesa saud\u00e1vel, f\u00e1cil e sem culpa, esta receita \u00e9 perfeita! \ud83d\udcdd Ingredientes: \ud83d\udc68\u200d\ud83c\udf73 Modo de Prepara\u00e7\u00e3o: 1\ufe0f\u20e3 Hidratar a [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":9487,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-9486","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receitas"],"_links":{"self":[{"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/posts\/9486","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9486"}],"version-history":[{"count":1,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/posts\/9486\/revisions"}],"predecessor-version":[{"id":9488,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/posts\/9486\/revisions\/9488"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/media\/9487"}],"wp:attachment":[{"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9486"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9486"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}