{"id":9310,"date":"2025-01-30T14:44:01","date_gmt":"2025-01-30T14:44:01","guid":{"rendered":"https:\/\/www.simplecooking.top\/?p=9310"},"modified":"2025-01-30T14:44:02","modified_gmt":"2025-01-30T14:44:02","slug":"biscoitos-de-cenoura-saudaveis-e-saudaveis-uma-delicia-doce-e-sem-culpa","status":"publish","type":"post","link":"https:\/\/www.simplecooking.top\/?p=9310","title":{"rendered":"Biscoitos de cenoura saud\u00e1veis \u200b\u200be saud\u00e1veis: uma del\u00edcia doce e sem culpa"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong>Ingredientes<\/strong> (rende 12-15 biscoitos)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 x\u00edcara (100 g) de farinha de aveia (ou farinha integral)<\/li>\n\n\n\n<li>\u00bd colher de ch\u00e1 de fermento em p\u00f3<\/li>\n\n\n\n<li>\u00bd colher de ch\u00e1 de canela em p\u00f3<\/li>\n\n\n\n<li>1 pitada de sal<\/li>\n\n\n\n<li>1 cenoura m\u00e9dia ralada<\/li>\n\n\n\n<li>1 ovo (ou 1 colher de sopa de linha\u00e7a + 3 colheres de sopa de \u00e1gua para vers\u00e3o vegana)<\/li>\n\n\n\n<li>3 colheres de sopa de mel, xilitol ou pasta de t\u00e2maras<\/li>\n\n\n\n<li>2 colheres de sopa de \u00f3leo de coco derretido ou pur\u00ea de ma\u00e7\u00e3<\/li>\n\n\n\n<li>\u00bd colher de ch\u00e1 de ess\u00eancia de baunilha<\/li>\n\n\n\n<li>\u00bc de x\u00edcara de nozes ou uvas-passas (opcional)<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Modo de Preparo<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>1. Preparar os ingredientes<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Pr\u00e9-aque\u00e7a o forno a <strong>180\u00b0C<\/strong> e forre uma assadeira com papel manteiga.<\/li>\n\n\n\n<li>Em uma tigela, misture a farinha, o fermento, a canela e o sal.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>2. Misturar a massa<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Em outra tigela, bata o ovo com o mel, o \u00f3leo de coco e a baunilha.<\/li>\n\n\n\n<li>Adicione a cenoura ralada e misture bem.<\/li>\n\n\n\n<li>Incorpore os ingredientes secos aos poucos, mexendo at\u00e9 formar uma massa homog\u00eanea.<\/li>\n\n\n\n<li>Acrescente as nozes ou passas, se desejar.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>3. Assar<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Modele os biscoitos e disponha na assadeira, deixando espa\u00e7o entre eles.<\/li>\n\n\n\n<li>Asse por <strong>12-15 minutos<\/strong>, at\u00e9 dourarem levemente.<\/li>\n\n\n\n<li>Deixe esfriar antes de servir.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Dicas e Varia\u00e7\u00f5es<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714\ufe0f <strong>Mais crocante:<\/strong> Acrescente am\u00eandoas laminadas por cima antes de assar.<br>\u2714\ufe0f <strong>Mais macio:<\/strong> Adicione 1 colher de sopa de iogurte natural \u00e0 massa.<br>\u2714\ufe0f <strong>Vers\u00e3o sem gl\u00faten:<\/strong> Use apenas farinha de am\u00eandoas ou de aveia.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\u2728 <strong>Esses biscoitos s\u00e3o saud\u00e1veis, saborosos e perfeitos para qualquer momento!<\/strong> \ud83e\udd55\ud83c\udf6a Vai testar essa receita? \ud83d\ude0b<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes (rende 12-15 biscoitos) Modo de Preparo 1. Preparar os ingredientes 2. Misturar a massa 3. Assar Dicas e Varia\u00e7\u00f5es \u2714\ufe0f Mais crocante: Acrescente am\u00eandoas laminadas por cima antes de [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":9311,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-9310","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receitas"],"_links":{"self":[{"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/posts\/9310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9310"}],"version-history":[{"count":1,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/posts\/9310\/revisions"}],"predecessor-version":[{"id":9312,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/posts\/9310\/revisions\/9312"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/media\/9311"}],"wp:attachment":[{"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}