{"id":7105,"date":"2024-08-08T18:47:20","date_gmt":"2024-08-08T18:47:20","guid":{"rendered":"https:\/\/www.simplecooking.top\/?p=7105"},"modified":"2024-08-08T18:47:20","modified_gmt":"2024-08-08T18:47:20","slug":"barcos-de-curgete-a-receita-do-prato-simples-e-fresco","status":"publish","type":"post","link":"https:\/\/www.simplecooking.top\/?p=7105","title":{"rendered":"Barcos de curgete: a receita do prato simples e fresco"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ingredientes:<br>5 curgetes<br>1 ovo<br>100g de atum<br>50g de parmes\u00e3o<br>Sal e pimenta<br>2 colheres de sopa de p\u00e3o ralado<br>1 dente de alho<br>2 talos de salsa<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prepara\u00e7\u00e3o:<br>1.\u00ba Retire as pontas e corte a curgete ao meio no sentido do comprimento.<br>2.Com uma colher, retire a polpa esvaziando-as completamente.<br>3.\u00ba Coloque as courgettes num tabuleiro e tempere com sal.<br>4.\u00ba Numa tigela, junte a polpa da curgete, o atum, o parmes\u00e3o, o ovo, os alhos picados e a salsa, o sal e a pimenta.<br>5.\u00ba Misture bem todos os ingredientes.<\/p>\n\n\n\n<ol start=\"6\" class=\"wp-block-list\">\n<li>Por fim incorpore o p\u00e3o ralado.<br>7.\u00ba Utilize a mistura obtida para rechear as courgettes e polvilhe com mais p\u00e3o ralado.<br>8.\u00ba Cozinhe em forno est\u00e1tico a 200\u00b0 durante 40 minutos.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes:5 curgetes1 ovo100g de atum50g de parmes\u00e3oSal e pimenta2 colheres de sopa de p\u00e3o ralado1 dente de alho2 talos de salsa Prepara\u00e7\u00e3o:1.\u00ba Retire as pontas e corte a curgete ao [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":7106,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-7105","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receitas"],"_links":{"self":[{"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/posts\/7105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7105"}],"version-history":[{"count":1,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/posts\/7105\/revisions"}],"predecessor-version":[{"id":7107,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/posts\/7105\/revisions\/7107"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/media\/7106"}],"wp:attachment":[{"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7105"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}