{"id":6957,"date":"2024-07-30T17:55:00","date_gmt":"2024-07-30T17:55:00","guid":{"rendered":"https:\/\/www.simplecooking.top\/?p=6957"},"modified":"2024-07-30T17:55:01","modified_gmt":"2024-07-30T17:55:01","slug":"abobora-curgete","status":"publish","type":"post","link":"https:\/\/www.simplecooking.top\/?p=6957","title":{"rendered":"Ab\u00f3bora curgete"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ingredientes<br>ZUCHINIS<br>260 gr<br>FARINHA 00<br>240 gr<br>CACHOEIRA<br>240ml<br>OVO INTEIRO<br>1<br>QUEIJO PARMES\u00c3O RALADO<br>35 gr<br>AZEITE VIRGEM EXTRA<br>35ml<br>OR\u00c9GANO SECO<br>provar<br>SAL<br>provar<br>PIMENTA PRETA<br>provar<br>Como preparar P\u00e3o achatado de curgete<br>Passo 1<br>Lave as curgetes, corte-as e rale-as com um ralador de furos grandes 1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Passo 2<br>Tempere com sal e mexa bem, depois pode reservar 30 minutos: assim v\u00e3o libertar a \u00e1gua da vegeta\u00e7\u00e3o 2. Passado o tempo necess\u00e1rio, esprema bem as courgettes, para eliminar a \u00e1gua e obtenha um pur\u00e9 Crisp.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">etapa 3<br>Numa tigela, bata um ovo e junte a \u00e1gua, o azeite virgem extra 3 e misture para misturar tudo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Passo 4<br>Adicione agora o parmes\u00e3o ralado e a farinha 4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Etapa 5<br>Misture bem at\u00e9 obter uma massa lisa e homog\u00e9nea 5.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Etapa 6<br>Adicione as curgetes raladas, o sal, a pimenta, os or\u00e9g\u00e3os, ou todos os temperos que preferir, e envolva, distribuindo bem as curgetes pela mistura 6.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Etapa 7<br>Deite a mistura num tabuleiro untado com \u00f3leo e coberto com papel vegetal, nivelando bem e distribuindo pelas bordas 7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Etapa 8<br>Leve ao forno a 190\u00b0C durante 30 minutos 8.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Etapa 9<br>A curgete est\u00e1 pronta para ser cortada em quadrados e servida 9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>IngredientesZUCHINIS260 grFARINHA 00240 grCACHOEIRA240mlOVO INTEIRO1QUEIJO PARMES\u00c3O RALADO35 grAZEITE VIRGEM EXTRA35mlOR\u00c9GANO SECOprovarSALprovarPIMENTA PRETAprovarComo preparar P\u00e3o achatado de curgetePasso 1Lave as curgetes, corte-as e rale-as com um ralador de furos grandes 1. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6958,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-6957","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receitas"],"_links":{"self":[{"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/posts\/6957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6957"}],"version-history":[{"count":1,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/posts\/6957\/revisions"}],"predecessor-version":[{"id":6959,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/posts\/6957\/revisions\/6959"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/media\/6958"}],"wp:attachment":[{"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}