{"id":6869,"date":"2024-07-26T10:09:45","date_gmt":"2024-07-26T10:09:45","guid":{"rendered":"https:\/\/www.simplecooking.top\/?p=6869"},"modified":"2024-07-26T10:09:45","modified_gmt":"2024-07-26T10:09:45","slug":"bolo-de-cenoura-fit","status":"publish","type":"post","link":"https:\/\/www.simplecooking.top\/?p=6869","title":{"rendered":"BOLO DE CENOURA FIT"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ingredientes:<br>2 cenouras cruas raladas<br>5 ovos<br>4 colheres de sopa de \u00f3leo de coco (ou outro)<br>1\/2 ch\u00e1vena de a\u00e7\u00facar demerara (ou outro)<br>2 ch\u00e1venas de aveia<br>1 colher de ch\u00e1 de fermento em p\u00f3<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Instru\u00e7\u00f5es:<br>Liquidifique a cenoura, os ovos, o \u00f3leo e o a\u00e7\u00facar, bata bem at\u00e9 ficar um l\u00edquido tipo sumo, adicione a aveia aos poucos e liquidifique at\u00e9 ficar uma massa lisa e homog\u00e9nea, e por fim o fermento!!! Coza em forma untada em forno pr\u00e9-aquecido a 210 graus durante 30 a 35 minutos!!!<br>Ingredientes da cobertura:<br>2 ch\u00e1venas de leite<br>1 colher de sopa de manteiga<br>1 colher de sopa de cacau em p\u00f3<br>3 colheres de sopa de a\u00e7\u00facar demerara (ou outro)<br>Instru\u00e7\u00f5es:<br>Num tacho ou caneca leve tudo a ferver at\u00e9 engrossar e virar cobertura!!! \u00c9 isso<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes:2 cenouras cruas raladas5 ovos4 colheres de sopa de \u00f3leo de coco (ou outro)1\/2 ch\u00e1vena de a\u00e7\u00facar demerara (ou outro)2 ch\u00e1venas de aveia1 colher de ch\u00e1 de fermento em p\u00f3 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6870,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-6869","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receitas"],"_links":{"self":[{"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/posts\/6869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6869"}],"version-history":[{"count":1,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/posts\/6869\/revisions"}],"predecessor-version":[{"id":6871,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/posts\/6869\/revisions\/6871"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/media\/6870"}],"wp:attachment":[{"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6869"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}