{"id":6247,"date":"2024-06-28T18:19:06","date_gmt":"2024-06-28T18:19:06","guid":{"rendered":"https:\/\/www.simplecooking.top\/?p=6247"},"modified":"2024-10-06T10:55:55","modified_gmt":"2024-10-06T10:55:55","slug":"pegue-num-pouco-de-aveia-cacau-e-banana-e-faca-esta-sobremesa-saudavel-sem-adicao-de-acucar","status":"publish","type":"post","link":"https:\/\/www.simplecooking.top\/?p=6247","title":{"rendered":"Pegue num pouco de aveia, cacau e banana e fa\u00e7a esta sobremesa saud\u00e1vel! Sem adi\u00e7\u00e3o de a\u00e7\u00facar!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ingredientes:<br><br><br>140 g (1 1\/2 ch\u00e1vena) de farinha de aveia<br>250 ml (1 ch\u00e1vena) de leite<br>2 bananas<br>2 ovos<br>1 colher de sopa de mel<br>uma pitada de sal<br>40 g (5 colheres de sopa) de cacau<br>1 colher de ch\u00e1 de fermento<br>40 g (1\/3 ch\u00e1vena) de nozes<br>50 g (1\/3 ch\u00e1vena) de chocolate<br><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vierte la avena en la leche caliente y deja reposar por 10 minutos.<br>Tritura los pl\u00e1tanos y m\u00e9zclalos con la avena. Agrega los huevos, el cacao y la levadura. Opcionalmente agregue 1 cucharada de miel y sal.<br>Engrasa el molde con aceite vegetal y, si lo deseas, c\u00fabrelo con papel de horno.<br>Hornee a 180\u00baC (356\u00baF) durante 40-50 minutos. Despu\u00e9s de cocinar, deja que el bizcocho se enfr\u00ede por completo.<br>Derretir el chocolate al ba\u00f1o Mar\u00eda o en el microondas. Vierte el chocolate sobre el postre.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes: 140 g (1 1\/2 ch\u00e1vena) de farinha de aveia250 ml (1 ch\u00e1vena) de leite2 bananas2 ovos1 colher de sopa de meluma pitada de sal40 g (5 colheres de sopa) [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6248,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-6247","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receitas"],"_links":{"self":[{"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/posts\/6247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6247"}],"version-history":[{"count":2,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/posts\/6247\/revisions"}],"predecessor-version":[{"id":7953,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/posts\/6247\/revisions\/7953"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/media\/6248"}],"wp:attachment":[{"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}