{"id":3772,"date":"2024-04-01T09:52:13","date_gmt":"2024-04-01T09:52:13","guid":{"rendered":"https:\/\/www.simplecooking.top\/?p=3772"},"modified":"2024-04-01T09:52:14","modified_gmt":"2024-04-01T09:52:14","slug":"copos-de-pudim-de-banana-com-cobertura-de-chocolate","status":"publish","type":"post","link":"https:\/\/www.simplecooking.top\/?p=3772","title":{"rendered":"Copos de pudim de banana com cobertura de chocolate"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong>Ingredientes<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">caixa de mistura instant\u00e2nea para pudim de baunilha feita de acordo com as instru\u00e7\u00f5es da embalagem<br>3 bananas fatiadas antes de montar para evitar que escure\u00e7am<br>\u00bc x\u00edcara de amendoim picado<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">16 caixas de wafers de baunilha<br>1\/4 x\u00edcara de molho de chocolate ou calda de chocolate aquecida<br>1 x\u00edcara de chantilly ou Cool Whip<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Agite a calda de chocolate no fundo das x\u00edcaras individuais.<br>Fa\u00e7a camadas de wafers de baunilha, rodelas de banana e pudim de baunilha, depois mais camadas at\u00e9 que o copo esteja quase cheio. N\u00e3o se esque\u00e7a de terminar com o pudim de baunilha.<br>Cubra com mais calda de chocolate, chantilly e amendoim picado.<br>Decore com um wafer de baunilha e uma rodela de banana.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Nutri\u00e7\u00e3o<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Calorias: 347,66kcal | Carboidratos: 53,26g | Prote\u00edna: 5,66g | Gordura: 14,01g | Gordura saturada: 5g | Colesterol: 11,83 mg | S\u00f3dio: 167,9 mg | Pot\u00e1ssio: 480,89mg | Fibra: 4,04g | A\u00e7\u00facar: 26,42g | Vitamina A: 159,39 UI | Vitamina C: 7,7mg | C\u00e1lcio: 38,56mg | Ferro: 0,83mg<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes caixa de mistura instant\u00e2nea para pudim de baunilha feita de acordo com as instru\u00e7\u00f5es da embalagem3 bananas fatiadas antes de montar para evitar que escure\u00e7am\u00bc x\u00edcara de amendoim picado [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3773,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3772","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receitas"],"_links":{"self":[{"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/posts\/3772","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3772"}],"version-history":[{"count":1,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/posts\/3772\/revisions"}],"predecessor-version":[{"id":3774,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/posts\/3772\/revisions\/3774"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/media\/3773"}],"wp:attachment":[{"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3772"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}