{"id":2170,"date":"2023-10-14T09:33:18","date_gmt":"2023-10-14T09:33:18","guid":{"rendered":"https:\/\/www.simplecooking.top\/?p=2170"},"modified":"2023-10-14T09:33:19","modified_gmt":"2023-10-14T09:33:19","slug":"4-saladas-leves-de-verao","status":"publish","type":"post","link":"https:\/\/www.simplecooking.top\/?p=2170","title":{"rendered":"4 saladas leves de ver\u00e3o"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Aqui fica a receita de 4 saladas leves de ver\u00e3o, 4 saborosas saladas leves e frescas, f\u00e1ceis e simples de preparar para uma refei\u00e7\u00e3o ligeira.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>1 \u2013 Salada grega:<\/strong><\/h5>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Ingredientes para 2 pessoas:<\/strong><\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 tomates em cubos<\/li>\n\n\n\n<li>1 pepino fatiado<\/li>\n\n\n\n<li>1\/2 piment\u00e3o amarelo cortado em peda\u00e7os<\/li>\n\n\n\n<li>1\/2 cebola roxa picada<\/li>\n\n\n\n<li>80 g de azeitonas pretas sem caro\u00e7o<\/li>\n\n\n\n<li>1 colher de sopa de azeite<\/li>\n\n\n\n<li>100g de queijo feta<\/li>\n\n\n\n<li>sal e pimenta<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Prepara\u00e7\u00e3o:<\/strong><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Coloque todos os ingredientes em uma saladeira, misture e leve \u00e0 geladeira.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>2 \u2013 Salada de camar\u00e3o e mel\u00e3o:<\/strong><\/h5>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Ingredientes para 2 pessoas:<\/strong><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">150 g de alface<br>120 g de camar\u00f5es pr\u00e9-cozidos e descascados 100 g de gr\u00e3o de bico pr\u00e9-cozido<br>1 talo de aipo picado<br>2 rodelas de mel\u00e3o, suco picado<br>e raspas de 1 lim\u00e3o<br>1 colher de sopa de azeite sal<br>, pimenta<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Prepara\u00e7\u00e3o:<\/strong><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Coloque todos os ingredientes em uma saladeira, misture e leve \u00e0 geladeira.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>3 \u2013 Salada de atum:<\/strong><\/h5>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Ingredientes para 2 pessoas:<\/strong><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">80 g de brotos de alface<br>12 tomates cereja<br>60 g de bolinhas de mussarela<br>120 g de atum natural<br>1 colher de sopa de azeite<br>sal, pimenta<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Prepara\u00e7\u00e3o:<\/strong><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Coloque todos os ingredientes em uma saladeira, misture e leve \u00e0 geladeira.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>4 \u2013 Salada C\u00e9sar:<\/strong><\/h5>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Ingredientes para 2 pessoas:<\/strong><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">150 g de alface<br>150 g de peito de frango assado<br>1 fatia de p\u00e3o torrado<br>20 g de parmes\u00e3o<br>Para o molho:<br>1 pote de iogurte natural<br>Cebolinha 0%<br>2 colheres de suco de lim\u00e3o<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Prepara\u00e7\u00e3o:<\/strong><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Coloque a alface, o frango picado, a torrada em cubos e o parmes\u00e3o em uma saladeira.<br>Prepare o molho misturando o iogurte com a cebolinha, o suco de lim\u00e3o, o sal e a pimenta e regue com a salada.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aqui fica a receita de 4 saladas leves de ver\u00e3o, 4 saborosas saladas leves e frescas, f\u00e1ceis e simples de preparar para uma refei\u00e7\u00e3o ligeira. 1 \u2013 Salada grega: Ingredientes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2171,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2170","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receitas"],"_links":{"self":[{"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/posts\/2170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2170"}],"version-history":[{"count":1,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/posts\/2170\/revisions"}],"predecessor-version":[{"id":2172,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/posts\/2170\/revisions\/2172"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=\/wp\/v2\/media\/2171"}],"wp:attachment":[{"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.simplecooking.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}